Irodalomjegyzék

Remediq Harmony

1. Bopana N, Saxena S. Asparagus racemosus - ethnopharmacological evaluation and conservation needs. Journal of Ethnopharmacology. 2007 Mar 1;110(1):1-15. doi:10.1016/j.jep.2007.01.001. PMID:17240097. https://pubmed.ncbi.nlm.nih.gov/17240097/
2. Kohli D, Champawat PS, Mudgal VD. Asparagus (Asparagus racemosus L.) roots: nutritional profile, medicinal profile, preservation, and value addition. Journal of the Science of Food and Agriculture. 2023 Mar 30;103(5):2239-2250. doi:10.1002/jsfa.12358. PMID:36433663. https://pubmed.ncbi.nlm.nih.gov/36433663/
3. Sinha TK, Sharma S, Gupta K, Tiwari SP, Shrivastava P. A review on Shatavari Churan: pharmacological actions and therapeutic applications. Asian Journal of Pharmaceutical Education and Research. 2024;13(3 Suppl):95-104. doi:10.38164/ Open access under: AJPER/13.3-s.2024.95-104. https://ajper.com/admin/assets/article_issue/1724869041.pdf
4. Anders JPV, Keller JL, Smith CM, Hill EC, Housh TJ, Schmidt RJ, Johnson GO. The effects of Asparagus racemosus supplementation plus 8 weeks of resistance training on muscular strength and endurance. Journal of Functional Morphology and Kinesiology. 2020;5(1):4. doi:10.3390/jfmk5010004. https://www.mdpi.com/2411-5142/5/1/4
5. Wiboonpun N, Phuwapraisirisan P, Tip-pyang S. Identification of antioxidant compound from Asparagus racemosus. Phytotherapy Research. 2004;18(9):771-773. doi:10.1002/ptr.1526. PMID:15478181. https://pubmed.ncbi.nlm.nih.gov/15478181/
6. Gonzales GF. Ethnobiology and ethnopharmacology of Lepidium meyenii (Maca), a plant from the Peruvian highlands. Evidence-Based Complementary and Alternative Medicine. 2012;2012:193496. doi:10.1155/2012/193496. PMID:21977053 PMCID:PMC3184420. https://pubmed.ncbi.nlm.nih.gov/21977053/
7. Ulloa del Carpio N, Alvarado-Corella D, Quiñones-Laveriano DM, Araya-Sibaja A, Vega-Baudrit J, Monagas-Juan M, Navarro-Hoyos M, Villar-López M. Exploring the chemical and pharmacological variability of Lepidium meyenii: a comprehensive review of the effects of maca. Frontiers in Pharmacology. 2024 Feb 19;15:1360422. doi:10.3389/fphar.2024.1360422. PMID:38440178; PMCID:PMC10910417. https://pmc.ncbi.nlm.nih.gov/articles/PMC10910417/
8. Wei WL, Zeng R, Gu CM, Qu Y, Huang LF. Angelica sinensis in China—a review of botanical profile, ethnopharmacology, phytochemistry and chemical analysis. Journal of Ethnopharmacology. 2016 Aug 22;190:116–141. doi:10.1016/j.jep.2016.05.023. PMID:27211015. https://pubmed.ncbi.nlm.nih.gov/27211015/
9. Ge X, Zou J, Shi Y, Guo D, Zhao C, Chen Q, Shao J, Sun J, Luan F, Yang M, Zhang X. Essential oil of Angelica sinensis: a review of its extraction processes, phytochemistry, pharmacological effects, potential drug delivery systems, and applications. Arabian Journal of Chemistry. 2025;18:2802024. doi:10.25259/AJC_280_2024. https://arabjchem.org/essential-oil-of-angelica-sinensis-a-review-of-its-extraction-processes-phytochemistry-pharmacological-effects-potential-drug-delivery-systems-and-applications/
10. Jakimiuk K, Tomczyk M. A review of the traditional uses, phytochemistry, pharmacology, and clinical evidence for the use of the genus Alchemilla (Rosaceae). Journal of Ethnopharmacology. 2024 Feb 10;320:117439. doi:10.1016/j.jep.2023.117439. PMID:37981119. https://pubmed.ncbi.nlm.nih.gov/37981119/
11. Ilhan M, Gürağaç Dereli FT, Akkol EK. Novel drug targets with traditional herbal medicines for overcoming endometriosis. Current Drug Delivery. 2019 Jun;16(5):386-399. doi:10.2174/1567201816666181227112421. PMID:30588884 PMCID:PMC6637095. https://pmc.ncbi.nlm.nih.gov/articles/PMC6637095/
12. Tadić V, Krgović N, Žugić A. Lady’s mantle (Alchemilla vulgaris L., Rosaceae): a review of traditional uses, phytochemical profile, and biological properties. Lekovite Sirovine. 2020 Dec;40(1):66–74. doi:10.5937/leksir2040066T. https://www.researchgate.net/publication/348141647_Lady's_mantle_Alchemilla_vulgaris_L_Rosaceae_A_review_of_traditional_uses_phytochemical_profile_and_biological_properties
13. Kanak S, Krzemińska B, Celiński R, Bakalczuk M, Dos Santos Szewczyk K. Phenolic composition and antioxidant activity of Alchemilla species. Plants (Basel). 2022 Oct 13;11(20):2709. doi:10.3390/plants11202709. PMID:36297733; PMCID:PMC9609838 https://pubmed.ncbi.nlm.nih.gov/36297733/
14. Ghorbani A, Esmaeilizadeh M. Pharmacological properties of Salvia officinalis and its components. Journal of Traditional and Complementary Medicine. 2017 Jan 13;7(4):433-440. doi:10.1016/j.jtcme.2016.12.014. PMID:29034191; PMCID:PMC5634728 https://pmc.ncbi.nlm.nih.gov/articles/PMC5634728/
15. Lopresti AL. Salvia (sage): a review of its potential cognitive-enhancing and protective effects. Drugs in R&D. 2017 Mar;17(1):53–64. doi:10.1007/s40268-016-0157-5. PMID:27888449; PMCID:PMC5318325. https://pubmed.ncbi.nlm.nih.gov/27888449/

Remediq Balance

1. Fursenco C, Calalb T, Uncu L, Dinu M, Ancuceanu R. Solidago virgaurea L.: A Review of Its Ethnomedicinal Uses, Phytochemistry, and Pharmacological Activities. Biomolecules. 2020;10(12):1619. doi:10.3390/biom10121619. PMID:33266185. https://pubmed.ncbi.nlm.nih.gov/33266185/
2. Demir H, Açık L, Bali EB, Koç LY, Kaynak G. Antioxidant and antimicrobial activities of Solidago virgaurea extracts. African Journal of Biotechnology. 2009;8(2):274–279. Accepted 2008 Dec 5 https://www.researchgate.net/publication/237774675_Antioxidant_and_antimicrobial_activities_of_Solidago_virgaurea_extracts
3. Moradi M, Ghavami V, Niazi A, Seraj Shirvan F, Rasa S. The effect of Salvia officinalis on hot flashes in postmenopausal women: a systematic review and meta-analysis. International Journal of Community Based Nursing and Midwifery. 2023;11(3):169–178. doi:10.30476/IJCBNM.2023.97639.2198. PMID:37489230. PMCID:PMC10363264. https://pmc.ncbi.nlm.nih.gov/articles/PMC10363264/
4. Ghorbani A, Esmaeilizadeh M. Pharmacological properties of Salvia officinalis and its components. Journal of Traditional and Complementary Medicine. 2017 Jan 13;7(4):433-440. doi:10.1016/j.jtcme.2016.12.014. PMID:29034191 PMCID:PMC5634728 https://pmc.ncbi.nlm.nih.gov/articles/PMC5634728/
5. Lopresti AL. Salvia (sage): a review of its potential cognitive-enhancing and protective effects. Drugs in R&D. 2017 Mar;17(1):53–64. doi:10.1007/s40268-016-0157-5. PMID:27888449 PMCID:PMC5318325. https://pubmed.ncbi.nlm.nih.gov/27888449/
6. Vargas-Mendoza N, Madrigal-Santillán E, Morales-González Á, Esquivel-Soto J, Esquivel-Chirino C, García-Luna y González-Rubio M, Gayosso-de-Lucio JA, Morales-González JA. Hepatoprotective effect of silymarin. World Journal of Hepatology. 2014;6(3):144–149. doi:10.4254/wjh.v6.i3.144. PMID:24672644. PMCID:PMC3959115. https://pmc.ncbi.nlm.nih.gov/articles/PMC3959115/
7. Zhao Y, Zhou Y, Gong T, Liu Z, Yang W, Xiong Y, Xiao D, Cifuentes A, Ibáñez E, Lu W. The clinical anti-inflammatory effects and underlying mechanisms of silymarin. iScience. 2024;27(11):111109. doi:10.1016/j.isci.2024.111109. https://www.sciencedirect.com/science/article/pii/S2589004224023344
8. Bijak M. Silybin, a major bioactive component of milk thistle (Silybum marianum L. Gaernt.)—Chemistry, bioavailability, and metabolism. Molecules. 2017;22(11):1942. doi:10.3390/molecules22111942. PMID:29125572. PMCID:PMC6150307. https://pmc.ncbi.nlm.nih.gov/articles/PMC6150307/
9. Fozi NFM, Mazlan M, Shuid AN, Naina MI. Milk thistle: a future potential anti-osteoporotic and fracture healing agent. Curr Drug Targets. 2013 Dec;14(14):1659–1666. doi:10.2174/13894501113146660222. PMID:24093748. https://pubmed.ncbi.nlm.nih.gov/24093748/
10. Odai T, Terauchi M, Kato K, Hirose A, Miyasaka N. Effects of grape seed proanthocyanidin extract on vascular endothelial function in participants with prehypertension: A randomized, double-blind, placebo-controlled study. Nutrients. 2019;11(12):2844. doi:10.3390/nu11122844. PMID:31757033. PMCID:PMC6950399. https://pmc.ncbi.nlm.nih.gov/articles/PMC6950399/
11. Cao AH, Wang J, Gao HQ, Zhang P, Qiu J. Beneficial clinical effects of grape seed proanthocyanidin extract on the progression of carotid atherosclerotic plaques. Journal of Geriatric Cardiology. 2015;12(4):417–423. doi:10.11909/j.issn.1671-5411.2015.04.014. PMID:26345394. PMCID:PMC4554789. https://pmc.ncbi.nlm.nih.gov/articles/PMC4554789/
12. Yang L, Xian D, Xiong X, Lai R, Song J, Zhong J. Proanthocyanidins against oxidative stress: From molecular mechanisms to clinical applications. BioMed Research International. 2018;2018:8584136. doi:10.1155/2018/8584136. PMID:29750172. PMCID:PMC5884402. https://pmc.ncbi.nlm.nih.gov/articles/PMC5884402/

Remediq Detox

1. Ben Salem M, Affes H, Ksouda K, Dhouibi R, Sahnoun Z, Hammami S, Zeghal KM. Pharmacological studies of artichoke leaf extract and their health benefits. Plant Foods Hum Nutr. 2015 Dec;70(4):441–53. doi:10.1007/s11130-015-0503-8. PMID:26310198. https://pubmed.ncbi.nlm.nih.gov/26310198/
2. Florek E, Szukalska M, Markiewicz K, Miechowicz I, Gornowicz-Porowska J, Jelińska A, Kasprzyk-Pochopień J, Nawrot J, Sobczak A, Horoszkiewicz M, Piekoszewski W, Nowak G. Evaluation of the protective and regenerative properties of commercially available artichoke leaf powder extract on plasma and liver oxidative stress parameters. Antioxidants. 2023 Oct 11;12(10):1846. doi:10.3390/antiox12101846. PMID:37891925; PMCID:PMC10604870. https://pmc.ncbi.nlm.nih.gov/articles/PMC10604870/
3. Feiden T, Valduga E, Zeni J, Steffens J. Bioactive compounds from artichoke and application potential. Food Technol Biotechnol. 2023 Sep;61(3):312–327. doi:10.17113/ftb.61.03.23.8038. PMID:38022879; PMCID:PMC10666951. https://pubmed.ncbi.nlm.nih.gov/38022879/
4. Panahi Y, Kianpour P, Mohtashami R, Atkin SL, Butler AE, Jafari R, Badeli R, Sahebkar A. Efficacy of artichoke leaf extract in non-alcoholic fatty liver disease: a pilot double-blind randomized controlled trial. Phytother Res. 2018 Jul;32(7):1382–1387. doi:10.1002/ptr.6073. Epub 2018 Mar 9. PMID:29520889. https://pubmed.ncbi.nlm.nih.gov/29520889/
5. Vargas-Mendoza N, Madrigal-Santillán E, Morales-González Á, Esquivel-Soto J, Esquivel-Chirino C, García-Luna y González-Rubio M, Gayosso-de-Lucio JA, Morales-González JA. Hepatoprotective effect of silymarin. World Journal of Hepatology. 2014;6(3):144–149. doi:10.4254/wjh.v6.i3.144. PMID:24672644. PMCID:PMC3959115. https://pmc.ncbi.nlm.nih.gov/articles/PMC3959115/
6. Zhao Y, Zhou Y, Gong T, Liu Z, Yang W, Xiong Y, Xiao D, Cifuentes A, Ibáñez E, Lu W. The clinical anti-inflammatory effects and underlying mechanisms of silymarin. iScience. 2024;27(11):111109. doi:10.1016/j.isci.2024.111109. https://www.sciencedirect.com/science/article/pii/S2589004224023344
7. Bijak M. Silybin, a major bioactive component of milk thistle (Silybum marianum L. Gaernt.)—Chemistry, bioavailability, and metabolism. Molecules. 2017;22(11):1942. doi:10.3390/molecules22111942. PMID:29125572. PMCID:PMC6150307. https://pmc.ncbi.nlm.nih.gov/articles/PMC6150307/
8. Surai PF. Silymarin as a natural antioxidant: an overview of the current evidence and perspectives. Antioxidants (Basel). 2015 Mar 20;4(1):204–247. doi:10.3390/antiox4010204. PMID:26785346; PMCID:PMC4665566. https://pmc.ncbi.nlm.nih.gov/articles/PMC4665566/
9. Fozi NFM, Mazlan M, Shuid AN, Naina MI. Milk thistle: a future potential anti-osteoporotic and fracture healing agent. Curr Drug Targets. 2013 Dec;14(14):1659–1666. doi:10.2174/13894501113146660222. PMID:24093748. https://pubmed.ncbi.nlm.nih.gov/24093748/
10. Herrera Vielma F, Quiñones San Martin M, Muñoz-Carrasco N, Berrocal-Navarrete F, González DR, Zúñiga-Hernández J. The role of dandelion (Taraxacum officinale) in liver health and hepatoprotective properties. Pharmaceuticals (Basel). 2025 Jul 1;18(7):990. doi:10.3390/ph18070990. PMID:40732279; PMCID:PMC12299503 https://pmc.ncbi.nlm.nih.gov/articles/PMC12299503/#sec4-pharmaceuticals-18-00990
11. González-Castejón M, Visioli F, Rodríguez-Casado A. Diverse biological activities of dandelion. Nutr Rev. 2012 Sep;70(9):534–547. doi:10.1111/j.1753-4887.2012.00509.x. Epub 2012 Aug 17. PMID:22946853. https://pubmed.ncbi.nlm.nih.gov/22946853/
12. Kania-Dobrowolska M, Baraniak J. Dandelion (Taraxacum officinale L.) as a source of biologically active compounds supporting the therapy of co-existing diseases in metabolic syndrome. Foods. 2022 Sep 15;11(18):2858. doi:10.3390/foods11182858. PMID:36140985; PMCID:PMC9498421. https://pmc.ncbi.nlm.nih.gov/articles/PMC9498421/#sec1-foods-11-02858
13. Guedes L, Reis PBPS, Machuqueiro M, Ressaissi A, Pacheco R, Serralheiro ML. Bioactivities of Centaurium erythraea (Gentianaceae) decoctions: antioxidant activity, enzyme inhibition and docking studies. Molecules. 2019 Oct 22;24(20):3795. doi:10.3390/molecules24203795. PMID:31652501; PMCID:PMC6832739. https://pmc.ncbi.nlm.nih.gov/articles/PMC6832739/
14. El Menyiy N, Guaouguaou FE, El Baaboua A, El Omari N, Taha D, Salhi N, Shariati MA, Aanniz T, Benali T, Zengin G, El-Shazly M, Chamkhi I, Bouyahya A. Phytochemical properties, biological activities and medicinal use of Centaurium erythraea Rafn. Journal of Ethnopharmacology. 2021 Aug 10;276:114171. doi:10.1016/j.jep.2021.114171.PMID:33940085. https://pubmed.ncbi.nlm.nih.gov/33940085/

Remediq Gastro

1. Valmy J, Greenfield S, Shindo S, Kawai T, Cervantes J, Hong BY. Anti-inflammatory effect of chamomile from randomized clinical trials: a systematic review and meta-analyses. Pharm Biol. 2025 Jul 15;63(1):490–502. doi:10.1080/13880209.2025.2530995. PMID:40665590; PMCID:PMC12269088. https://pmc.ncbi.nlm.nih.gov/articles/PMC12269088/
2. Srivastava JK, Shankar E, Gupta S. Chamomile: a herbal medicine of the past with bright future. Mol Med Rep. 2010 Nov;3(6):895–901. doi:10.3892/mmr.2010.377. PMID:21132119; PMCID:PMC2995283. https://pmc.ncbi.nlm.nih.gov/articles/PMC2995283/#S5
3. Dai YL, Li Y, Wang Q, Niu FJ, Li KW, Wang YY, Wang J, Zhou CZ, Gao LN. Chamomile: a review of its traditional uses, chemical constituents, pharmacological activities and quality control studies. Molecules. 2022 Dec 23;28(1):133. doi:10.3390/molecules28010133. PMID:36615326; PMCID:PMC9822300. https://pmc.ncbi.nlm.nih.gov/articles/PMC9822300/#sec1-molecules-28-00133
4. Zhong Z, Wheeler MD, Li X, Froh M, Schemmer P, Yin M, Bunzendahl H, Bradford B, Lemasters JJ. L-glycine: a novel antiinflammatory, immunomodulatory, and cytoprotective agent. Curr Opin Clin Nutr Metab Care. 2003 Mar;6(2):229–240. doi:10.1097/00075197-200303000-00013. PMID:12589194. https://pubmed.ncbi.nlm.nih.gov/12589194/
5. Aguayo-Cerón KA, Sánchez-Muñoz F, Gutierrez-Rojas RA, Acevedo-Villavicencio LN, Flores-Zarate AV, Huang F, Giacoman-Martinez A, Villafaña S, Romero-Nava R. Glycine: the smallest anti-inflammatory micronutrient. International Journal of Molecular Sciences. 2023 Jul 8;24(14):11236. doi:10.3390/ijms241411236. PMID:37510995;PMCID:PMC10379184. https://pmc.ncbi.nlm.nih.gov/articles/PMC10379184/
6. Nassiri Asl M, Hosseinzadeh H. Review of pharmacological effects of Glycyrrhiza sp. and its bioactive compounds. Phytother Res. 2008;22(6):709–724. doi:10.1002/ptr.2362 Open access under: https://pmc.ncbi.nlm.nih.gov/articles/PMC7167813/
7. Khorasani EZ, Amirian T, Nasiri Formi E, Mahjoub F, Sadeghi M. Efficacy of Glycyrrhiza glabra on peptic ulcer disease: a systematic review and meta-analysis. Adv Integr Med. 2025 Dec;12(4):100485. doi:10.1016/j.aimed.2025.100485 https://www.sciencedirect.com/science/article/abs/pii/S2212958825000448
8. Murray MT. Glycyrrhiza glabra (Licorice). In: Pizzorno JE, Murray MT, editors. Textbook of Natural Medicine. 2020 Jul 10:641–647.e3. doi:10.1016/B978-0-323-43044-9.00085-6. PMCID:PMC7348626 https://pmc.ncbi.nlm.nih.gov/articles/PMC7348626/#s0025
9. Herbrechter R, Ziemba PM, Hoffmann KM, Hatt H, Werner M, Gisselmann G. Identification of Glycyrrhiza as the rikkunshito constituent with the highest antagonistic potential on heterologously expressed 5-HT3A receptors due to the action of flavonoids. Front Pharmacol. 2015 Jul 3;6:130. doi:10.3389/fphar.2015.00130. PMID:26191003; PMCID:PMC4490227. https://pmc.ncbi.nlm.nih.gov/articles/PMC4490227/
10. Blanco-Pérez F, Steigerwald H, Schülke S, Vieths S, Toda M, Scheurer S. The dietary fiber pectin: health benefits and potential for the treatment of allergies by modulation of gut microbiota. Curr Allergy Asthma Rep. 2021 Sep 10;21(10):43. doi:10.1007/s11882-021-01020-z. PMID:34505973; PMCID:PMC8433104. https://pmc.ncbi.nlm.nih.gov/articles/PMC8433104/
11. Xu L, Yu W, Jiang J, Li N. [Clinical benefits after soluble dietary fiber supplementation: a randomized clinical trial in adults with slow-transit constipation]. Zhonghua Yi Xue Za Zhi. 2014 Dec 30;94(48):3813–3816. Chinese. PMID:25623312. https://pubmed.ncbi.nlm.nih.gov/25623312/
12. Hlebowicz J, Darwiche G, Björgell O, Almér LO. Effect of apple cider vinegar on delayed gastric emptying in patients with type 1 diabetes mellitus: a pilot study. BMC Gastroenterol. 2007 Dec 20;7:46. doi:10.1186/1471-230X-7-46. PMID:18093343; PMCID:PMC2245945. https://pmc.ncbi.nlm.nih.gov/articles/PMC2245945/#B14
13. Doba S, Buzlama A, Aleksenko E, Sviridova O. Pharmacological effects of S-methylmethionine sulfonium chloride (vitamin U). Res J Pharm Technol. 2025;18(12):5911–5916. doi:10.52711/0974-360X.2025.00854 https://www.rjptonline.org/HTMLPaper.aspx?Journal=Research%20Journal%20of%20Pharmacy%20and%20Technology;PID=2025-18-12-44
14. Shichkin VP. Vitamin B5 and vitamin U review: justification of combined use for the treatment of mucosa-associated gastrointestinal pathologies. Front Pharmacol. 2025 May 21;16:1587627. doi:10.3389/fphar.2025.1587627. PMID:40469981; PMCID:PMC12133511. https://pmc.ncbi.nlm.nih.gov/articles/PMC12133511/#s3

Remediq Man Health

1. Gonzales GF. Ethnobiology and ethnopharmacology of Lepidium meyenii (maca), a plant from the Peruvian highlands. Evidence-Based Complementary and Alternative Medicine. 2012;2012:193496. doi:10.1155/2012/193496. PMID:21977053; PMCID:PMC3184420. https://pubmed.ncbi.nlm.nih.gov/21977053/
2. Shin BC, Lee MS, Yang EJ, Lim HS, Ernst E. Maca (Lepidium meyenii) for improving sexual function: a systematic review. BMC Complementary and Alternative Medicine. 2010 Aug 6;10:44. doi:10.1186/1472-6882-10-44. PMID:20691074; PMCID:PMC2928177. https://pubmed.ncbi.nlm.nih.gov/20691074/
3. Ulloa del Carpio N, Alvarado-Corella D, Quiñones-Laveriano DM, Araya-Sibaja A, Vega-Baudrit J, Monagas-Juan M, Navarro-Hoyos M, Villar-López M. Exploring the chemical and pharmacological variability of Lepidium meyenii: a comprehensive review of the effects of maca. Frontiers in Pharmacology. 2024 Feb 19;15:1360422. doi:10.3389/fphar.2024.1360422. PMID:38440178; PMCID:PMC10910417. https://pmc.ncbi.nlm.nih.gov/articles/PMC10910417/
4. Lopresti AL, Drummond PD, Smith SJ. A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of Withania somnifera in aging, overweight males. American Journal of Men's Health. 2019 Mar 10;13(2):1557988319835985. doi:10.1177/1557988319835985. PMID:30854916; PMCID:PMC6438434. https://pubmed.ncbi.nlm.nih.gov/30854916/
5. Ahmad MK, Mahdi AA, Shukla KK, Islam N, Rajender S, Madhukar D, Shankhwar SN, Ahmad S. Withania somnifera improves semen quality by regulating reproductive hormone levels and oxidative stress in seminal plasma of infertile males. Fertility and Sterility. 2010 Aug;94(3):989–996. doi:10.1016/j.fertnstert.2009.04.046. PMID:19501822. https://pubmed.ncbi.nlm.nih.gov/19501822/
6. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Withania somnifera root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine. 2012 Jul;34(3):255–262. doi:10.4103/0253-7176.106022. PMID:23439798; PMCID:PMC3573577. https://pubmed.ncbi.nlm.nih.gov/23439798/
7. Langade D, Kanchi S, Salve J, Debnath K, Ambegaokar D. Efficacy and safety of Withania somnifera (ashwagandha) root extract in insomnia and anxiety: a double-blind, randomized, placebo-controlled study. Cureus. 2019 Sep 28;11(9):e5797. doi:10.7759/cureus.5797. PMID:31728244; PMCID:PMC6827862. https://pmc.ncbi.nlm.nih.gov/articles/PMC6827862/
8. Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition. 2015 Nov 25;12:43. doi:10.1186/s12970-015-0104-9. PMID:26609282; PMCID:PMC4658772. https://pubmed.ncbi.nlm.nih.gov/26609282/
9. Choudhary D, Bhattacharyya S, Bose S. Efficacy and safety of Withania somnifera (L.) Dunal root extract in improving memory and cognitive functions: a randomized controlled trial. Journal of Dietary Supplements. 2017 Nov 2;14(6):599–612. doi:10.1080/19390211.2017.1284970. PMID:28471731. https://pubmed.ncbi.nlm.nih.gov/28471731/
10. Wiciński M, Fajkiel-Madajczyk A, Kurant Z, Kurant D, Gryczka K, Falkowski M, Wiśniewska M, Słupski M, Ohla J, Zabrzyński J. Can ashwagandha benefit the endocrine system?—a review. International Journal of Molecular Sciences. 2023 Nov 20;24(22):16513. doi:10.3390/ijms242216513. PMID:38003702; PMCID:PMC10671406. https://pubmed.ncbi.nlm.nih.gov/38003702/
11. Peng Z, Zhang N, Yin F, Kong L, Sun H, Liu C, Wu Y, Wang C, Wang X. A review of traditional Chinese medicine formulations and natural active ingredients with therapeutic potential for male infertility targeting oxidative stress. Pharmaceuticals (Basel). 2025 Dec 20;19(1):12. doi:10.3390/ph19010012. PMID:41599614; PMCID:PMC12844936. https://pmc.ncbi.nlm.nih.gov/articles/PMC12844936/
12. Ge X, Zou J, Shi Y, Guo D, Zhao C, Chen Q, Shao J, Sun J, Luan F, Yang M, Zhang X. Essential oil of Angelica sinensis: a review of its extraction processes, phytochemistry, pharmacological effects, potential drug delivery systems, and applications. Arabian Journal of Chemistry. 2025;18:2802024. doi:10.25259/AJC_280_2024. https://arabjchem.org/essential-oil-of-angelica-sinensis-a-review-of-its-extraction-processes-phytochemistry-pharmacological-effects-potential-drug-delivery-systems-and-applications/
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Remediq Slim

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Remediq Sugar

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